Mind over Mountains

Mind Over Mountains is a charity delivering life-changing outdoor experiences to restore mental health and provide the tools to stay mentally well. We deliver residential programmes in UK National Parks with guided hill-walking, NLP coaching, mindfulness, and inspirational talks to re-balance mental health by generating resilience, reconnecting with nature, and encouraging the adoption of positive habits.

We believe everybody should have easy access to the tools they need to remain resilient and mentally well, and provide bursaries for those in difficult financial circumstances to access our programmes.